30 Day Yoga Challenge for Men

30 Day Yoga Challenge for Men

Time to kick aside your inhibitions about doing yoga and put the stigmas where they belong. Men do yoga, and they do it because it improves their lives. Former NFL football player Keith Mitchell is not only proof of yoga’s power but is an inspiration for men seeking a...
Where to Start with Practicing Yoga

Where to Start with Practicing Yoga

Starting Point Series Everyone has to start somewhere. It is rare that you try something for the first time and achieve master status. This sequence was designed for all the people I have heard excuses from, such as “I will never be strong or flexible enough” or “My...
Three Yoga Poses to De-Stress and Energize

Three Yoga Poses to De-Stress and Energize

Here’s a sneak peak of three different poses from my “15 Minutes Against the Wall” video. We all know what it is like to hit that wall of physical and mental exhaustion and not know what to do next. These three poses will help you to de-stress, energize, and calm your...
Letting go of your fears…

Letting go of your fears…

If there is one thing I have learned from my amazing clientele it is that success in business, sports, parenting, or in life in general requires letting go of your fears and working through the difficult. I now understand that achieving your dreams is about pursuing a...
Passion in Fashion – Rebecca Turley

Passion in Fashion – Rebecca Turley

There has never been a doubt in Rebecca Turley’s mind that one day she would realize her lifelong ambition of designing, producing, and marketing her own clothing label.  Rebecca began sketching out her ideas while still in grammar school, but at the age of 24,...
Passion in Fashion – Remy Toh

Passion in Fashion – Remy Toh

Remy Toh is a celebrity fashion stylist, model, author, and celebrity. For the past three decades it has been Remy’s passion to create timeless images for celebrities and other high profile gentlemen through fashion. Working for top designers such as Valentino, Remy...
What are you passionate about?

What are you passionate about?

What Are YOU Passionate About? Teresa’s started following her passions back in 1998 when her interest in massage therapy sparked. She ultimately left the community college she was attending to pursue this interest. This interest very quickly turned into her...
The Story Behind Sirrine Yoga

The Story Behind Sirrine Yoga

The Story Behind Sirrine Yoga It was the summer of 2007.  The saying “When it rains it pours” is an understatement when describing this period of my life.  It was the most challenging time in my marriage for several reasons.  I discovered I was pregnant with our third...
Why Sirrine Yoga?

Why Sirrine Yoga?

Why Sirrine Yoga? I wanted to combine my love for yoga, the outdoors, and helping people better their lives. I saw and heard the need for easy, short yoga videos online for everyone from beginner to intermediate levels. I decided to choose local attractions in my...