Here’s A Sneak Peek Of A Few Month Member Videos

Here’s A Sneak Peek Of A Few Month Member Videos

With being a native to Arizona, I filmed a lot of my online videos to feature some of my favorite hiking spots! There’s something so calming, grounding and nurturing about the outdoors that I had to bring this aspect into my videos. I designed my online videos to be:...
Simple Mind Calming Poses

Simple Mind Calming Poses

We all could use some time to de-stress, lower anxiety and calm the mind from the effect of the holidays. Over the years of teaching, I have seen that taking time for ourselves is one of the first things we let go this time of year. Even when life gets busy, it’s the...
How To Increase Energy [Webinar Replay]

How To Increase Energy [Webinar Replay]

Simple Tips To Help You Quickly & Easily Increase Your Energy In As Little As 5 Minutes A Day Watch the Video Till The End To Find The PROMO CODE And get a discounted price of $19.97/mo for 3 months (reg. price $29.97/mo) Try it out FREE for 14 days If it's not...
Fibromyalgia Slows ME Down No More

Fibromyalgia Slows ME Down No More

After Years Of Struggling… I Said No More Continued Progress Updated 1/25/18 Meet my client, Emily, who I have been working with for over a year. She came to me struggling with severe pain from fibromyalgia for over 14 years. I asked her if she would be willing...
A Day In the Life Of A Business Mom

A Day In the Life Of A Business Mom

Busy I Am, Meetings I Have, Work I Can I know my local clientele often hear about my fun and memorable adventures of being a mom, wife, and business owner. My life is FULL of: Running kids around to dance, gymnastics, piano, guitar Waking up during the night to...