by Sirrine Yoga | Blog, Emotions, Mindfulness, Testimonial
Do you have triggers (like many others do) around the holidays? Imagine if, in just one 60-minute emotional release session, you could… Become less reactive and more objective Create healthier boundaries Become less stressed and frustrated Feel more joy Have ZERO...
by Teresa Porter | Blog, Emotions
Have you gone to a chiropractor, massage therapist, Dr., or PT, and no matter what they do or how often you see them, the obstacle your body is facing won’t go away? Or the western medical doctors just can’t figure out why you have specific symptoms or health issues? ...
by Sirrine Yoga | Blog, Emotions, Mindfulness
Do you remember the last time you were nervous or angry? You probably felt like your stomach was in knots, or when that anger kicked in, your heart rate and blood pressure started to rise. Did you feel like you were going to explode by lashing out in actions or words...
by Sirrine Yoga | Blog, Emotions, Mindfulness
Do you remember the last time you were nervous or angry? You probably felt like your stomach was in knots, or when that anger kicked in, your heart rate and blood pressure started to rise. Did you feel like you were going to explode by lashing out in actions or words...
