The Unplugged Program

Release your subconscious blocks | Reconnect to yourself at the CORE | Design the life you desire

This program helps you work through your subconscious blocks to reconnect to yourself at the CORE, which is the groundwork of creating sustainable change and designing the life you desire! This is done through The Porter Method, which includes emotional release techniques, movement (yoga), and inner work.
The Porter Method

Amari’s Testimonial After Completing The Unplugged Program

Amari Is Soaring To New Heights 1

I have thoroughly enjoyed participating in Teresa’s coaching program (The Unplugged Program & Porter Method). It’s pushed me to pursue things that up until now I’ve really only thought about doing like learning how to do reiki. I have also learned a lot about myself throughout the entire process and really delved into my feelings, my desires and dreams as well as my needs. There were many key things throughout the course that helped me to recognize negative patterns and replace them with positive ones.

I have to stress that learning to focus on myself and my needs in a healthy way has been monumental for me.

I also can’t say enough about the emotion code and how much that has helped me. I feel like I have reached & released emotions that were so deep inside of me that I wasn’t even aware that they were there. I’m getting to the actual deep down core of what was causing my condition. As scary and painful (both mentally and physically) as that may be, I know that it’s necessary and I’m prepared to do the work. I know that this entered my life at this precise time because I was ready for it. It’s certainly not for the weak. It’s hard work yet it’s still easier than a lot of the things that I have tried. The sheer joy & lightness that I’ve felt after a session cannot be explained. If this is something you’re considering then there’s a reason and you should investigate that. I’m so grateful for this experience.

I couldn’t have imagined results like this.
Are you ready to
Release | Align | Reset
Stop living a pattern. Live your life instead.

Break free from the same negative patterns of shame, fear, unworthiness. Learn tools to find your inner voice and feel fully aligned so that you can rewrite your own prescription for life! Leave a legacy of which you can be proud.

After seeing the same negative life patterns within myself and my clients for over two decades, I felt very inspired to design a formula that could remove the noise in our lives. This formula, my antidote, is called “The Porter Method“. This new methodology utilizes emotional release techniques, integrating physical movement with inner peace work. The variables of my formula require you to learn how to release your subconscious blocks, align with your authentic self, and give you the tools to reset and create a life by design.