How many of you not sure how to stretch your calves deep enough or just want a different way to stretch them?

Meet one of my old clients and students, Bryant Fought. I knew him when I worked at L.A. Fitness in 2010. He was one of the GM’s and was training for his 1st physique show and decided after some convincing to add yoga to cross train. Fast forward to 2016, he now lives in a different state, is engaged and has two kids. He decided to get back into shape and train for another show, which meant he needed yoga again! He did his 1st show May 22, 2017, since 2012 and he placed 1st & Overall. Goes to show that you can do anything you put your mind to. Glad that yoga helped him in the process!


Don’t just watch, TRY IT

Try it out FREE for 14 days. It's on us.

To get access to a webinar with more in depth info of why it is important to stretch your calves and feet make sure to sign up for Sirrine Yoga before 9/27!

Sirrine Yoga Online:

Simple– Designed for all levels and practiced in a non-intimidating way

Convenient-Videos are 15-45 minutes, allowing even busy people to complete at home or on the go

For every BODY– Each video takes you through variations and stages, which allows you to track your progression to align with your ultimate goal of your yoga practice.

If you haven’t already joined the Sirrine Yoga Online Community, it isn’t too late. We are going to be adding more value over the coming months to your monthly membership:

  • More info to help you get started
  • Tools to help you stay motivated & accountable
  • Monthly Live Q & A
  • Ways to connect with other members

Live Life Unplugged

Did you know right next to the dark shadowy part of yourself that you don’t want to look at, sits your greatest gift? But it takes the willingness to turn toward and work through your S.H.I.T. (Stress Habits Irritations Triggers) to connect to and offer this gift to the world.

Remove the noise | Win back your day | Become a High Performer

Teresa has been blessed to work with clients for over 20 years and has seen first-hand that there are definite commonalities among people who have created the life they desire.

Are you ready to:

• To reconnect with yourself at the core?

• To finally dispose of the toxic stories you’ve always told yourself? 

• Remove the negative labels you been given that were ultimately holding you back from achieving success?

If so, let's talk!