After Years Of Struggling… I Said No More

Continued Progress Updated 1/25/18

Meet my client, Emily, who I have been working with for over a year. She came to me struggling with severe pain from fibromyalgia for over 14 years. I asked her if she would be willing to share her story in hopes to help inspire or give hope to those of you out there that might be struggling as much as she was!

“A year ago I felt like I was battling a lifelong war against my body. “There’s no cure you just have to figure out how to manage your pain,” they’d say. We spent 14 years trying everything, and then I met Teresa. Little did I know she was going to change my life. It’s been a year of challenges and miracles. It has not been easy, but it has been 100% worth it. Today as I stretched I said to myself, “I am pain-free!” And I didn’t just say it, I felt it too! ?? Today, I am thankful.”

One of the many things she started doing was using my online yoga videos to manage her pain and increase her energy! Getting this text and pictures over the summer is why I LOVE, LOVE what I do!!! From Emily…”I have to share- speaking of not limiting yourself- I did something today I NEVER would have done. I wake surfed. I quit water and snow skiing years ago when my pain took over…today I went for it!! And it was amazing. I could not have been more proud! I insisted on going back out a second time to learn to drop the rope. I was beaming all day! My improved balance helped my surfing. Here’s me DOING IT!”
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Over the 18 years of being a massage therapist, I have learned A LOT about people and myself. One of the main things I’ve learned is that how many of us are limiting ourselves because of our negative self-talk and image we hold ourselves. I’ve had to do a lot of emotional and mental work to push past my own limiting beliefs and hardships put as road blocks on my path. If my clients are open to it, I love to teach them how to apply what I have learned to help them. Sadly too often people are so stuck and scared to work through the hard bullshit, but when you do there is no limit to what new and better life you can have!
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Sirrine Yoga Online:

I teach you how yoga can help alleviate your aches and pains through simple breathing techniques with these online yoga videos so that you can bring your best self to each day.

Simple- Designed for all levels and practiced in a non-intimidating way

Convenient- Videos are 15-45 minutes, allowing even busy people to complete them.

For Every BODY- Each video takes you through variations and stages, which allows you to be mindful of this beautiful addition to your week. You can even track your progression as you set some goals.

Try it out FREE for 14 days. It's on us.

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Release | Align | Reset
Stop living a pattern. Live your life instead.

Break free from the same negative patterns of shame, fear, unworthiness. Learn tools to find your inner voice and feel fully aligned so that you can rewrite your own prescription for life! Leave a legacy of which you can be proud.

After seeing the same negative life patterns within myself and my clients for over two decades, I felt very inspired to design a formula that could remove the noise in our lives. This formula, my antidote, is called “The Porter Method“. This new methodology utilizes emotional release techniques, integrating physical movement with inner peace work. The variables of my formula require you to learn how to release your subconscious blocks, align with your authentic self, and give you the tools to reset and create a life by design.