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The Invisible Wall at 99%: Why Your Team’s Breakthrough Is One Conversation Away

The Invisible Wall at 99%: Why Your Team’s Breakthrough Is One Conversation Away

by Sirrine Yoga | Blog, Emotions

Picture this: You’re 99% of the way to your goal, relationship, or dream… and then you hit an invisible wall. Again. Sound familiar? In April 2023, I experienced a breakthrough that changed my life, and it happened in the last place I expected: a horse ranch. For...
When Leaders Return: Belinda’s Reset and the Real Work of Self-Care

When Leaders Return: Belinda’s Reset and the Real Work of Self-Care

by Sirrine Yoga | Blog

When Belinda told me she was headed back to work, she was radiant, eager to serve her clients, rebuild rhythms, and step back into the leadership space she loves. A few weeks later, she messaged me with a smile and a truth: “I’m grateful to be back, and some of my old...
From “Never Let Them See You Sweat” to “Come as You Are”: How One CEO’s Vulnerability Transformed His Team

From “Never Let Them See You Sweat” to “Come as You Are”: How One CEO’s Vulnerability Transformed His Team

by Sirrine Yoga | Blog

A candid conversation with James, CEO and co-founder of Gateway Bank, on dropping the leadership mask and why authenticity might be your best business strategy. The Facade Finally Cracked James had it down to a science. Since co-founding Gateway Bank in 2007,...
From Massage Table to Corporate Boardroom: My Experience on the Move The Needle Podcast

From Massage Table to Corporate Boardroom: My Experience on the Move The Needle Podcast

by Sirrine Yoga | Blog

I recently had the pleasure of joining Mathew Blades and Steve Petz on their inspiring “Move The Needle” podcast, where we dove deep into how Sirrine Yoga is transforming workplace wellness one mindful breath at a time. Bringing Mindfulness & Yoga to...
The Hidden Language of Your Body: A Different Approach to Healing

The Hidden Language of Your Body: A Different Approach to Healing

by Sirrine Yoga | Blog, Emotions, Mindfulness, Testimonial

Have you ever felt like you’re running in circles with your health? You’ve seen chiropractors, massage therapists, doctors, and physical therapists, yet that nagging pain or persistent issue won’t go away.  You’re not alone. And there may be a...
Cultivating Professional Success Through Emotional Clarity

Cultivating Professional Success Through Emotional Clarity

by Sirrine Yoga | Blog, Emotions, Mindfulness

Unburdening yourself from emotional baggage is paramount for your professional success, particularly in business. Professionalism: Clinging to negative emotions can compromise your professionalism, hindering your ability to build trust with clients or customers. Trust...
The Power of a Morning Ritual: Unlocking Energy, Clarity & Productivity

The Power of a Morning Ritual: Unlocking Energy, Clarity & Productivity

by Sirrine Yoga | Blog

The Power of a Morning Ritual: Unlocking Energy, Clarity & Productivity In today’s fast-paced world, most of us wake up and immediately dive into emails, texts, social media, and other people’s agendas. But what if you started your day differently? What if the...
Off the Beaten Path: Arizona’s Off-Roading Escapes for a Calm Parasympathetic Activation

Off the Beaten Path: Arizona’s Off-Roading Escapes for a Calm Parasympathetic Activation

by Sirrine Yoga | Blog, Emotions, Mindfulness

I am excited to announce I am teaming up with Rockie Rovers for an epic off-roading escapade into the heart of a breathtaking canyon!   Where: Bulldog Canyon in AzWhen: April 20, 2024Time: 8 a.m.-1 p.m.Cost: $350/pp (Only spots available, regular price $1,000 per...
From Grief to Growth: Charting a Course for Transformation in 2024 with the Grief Relief Retreat!

From Grief to Growth: Charting a Course for Transformation in 2024 with the Grief Relief Retreat!

by Sirrine Yoga | Blog, Emotions, Grief Relief Retreat, Mindfulness

Embark on a Transformative Journey: Join the Grief Relief Retreat for Healing and Renewal in 2024! The Grief Relief Retreat in Scottsdale, AZ, March 23rd, 2024. Are you ready to embark on a profound journey of healing and transformation to start the New Year? The...
Community Support for Grief Healing

Community Support for Grief Healing

by Sirrine Yoga | Blog, Grief Relief Retreat

Community Support for Grief Healing The Grief Relief Retreat in Scottsdale, AZ March 23, 2024. On October 14th, I hosted my first GRIEF RELIEF retreat with a few other practitioners on the grounds of Rite of Passage and held space for 6 incredible people dealing with...
  • The Invisible Wall at 99%: Why Your Team’s Breakthrough Is One Conversation Away
  • When Leaders Return: Belinda’s Reset and the Real Work of Self-Care
  • From “Never Let Them See You Sweat” to “Come as You Are”: How One CEO’s Vulnerability Transformed His Team
  • From Massage Table to Corporate Boardroom: My Experience on the Move The Needle Podcast
  • The Hidden Language of Your Body: A Different Approach to Healing
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