Busy I Am, Meetings I Have, Work I Can

I know my local clientele often hear about my fun and memorable adventures of being a mom, wife, and business owner.

My life is FULL of:

  • Running kids around to dance, gymnastics, piano, guitar
  • Waking up during the night to girlies who had bad dreams
  • Trying to remember the tooth fairy needs to make a visit, but just so darn tired that I have to make up excuses for 2 nights why she didn’t make it to our house
  • Listing to the interesting discussions between my 9 and 11-year-old about how they see life while driving them to school
  • AND in the mix of it all running my business

Needless to say, it is never dull. Yes, at times it can be completely overwhelming, stressful and I want to go on a sabbatical so I can have a good amount of ME TIME, but I don’t see that happening anytime in the future. I get the best of both world, and I wouldn’t have it any other way! I have had to learn how to use yoga in small amounts to help keep my sanity, prolong my career as a massage therapist and stay youthful so I can enjoy my three daughters!

I couldn’t be where I am with my career if it wasn’t for the love and support of my husband and three daughters! He has been my partner in crime and best friend for over 19 years!!

Here’s is a sneak peek of a day in the life of a busy mom….

Try it out FREE for 14 days. It's on us.

I often hear from my clientele that they just don’t have the time to fit one more thing into their busy schedules, but what if I told you by investing as few as 5-10 minutes per day, yoga could help you:

  • Have more energy
  • Increase flexibility & muscle tone
  • Less aches & pains
  • And a calmer mind allowing for more creativity & inspiration
A Day In the Life Of A Business Mom 1

Here’s a sneak peek of what you will get with Sirrine Yoga’s program:

  • Invigorating Tone & Stretch
  • Starting Point Series
  • Elegance & Grace
  • Embrace the Scorpion
  • Become a Warrior
  • Shaw Butte Flow
  • Any many more….

You will start with 2 videos the 1st month and 1 new video each month after!

I break the mold of traditional yoga by filming my series in outdoor Arizona!

Enjoy the panoramic views in the comfort of your home, office, hotel or in your own backyard. 

A Day In the Life Of A Business Mom 2

Live Life Unplugged

Did you know right next to the dark shadowy part of yourself that you don’t want to look at, sits your greatest gift? But it takes the willingness to turn toward and work through your S.H.I.T. (Stress Habits Irritations Triggers) to connect to and offer this gift to the world.

Remove the noise | Win back your day | Become a High Performer

Teresa has been blessed to work with clients for over 20 years and has seen first-hand that there are definite commonalities among people who have created the life they desire.

Are you ready to:

• To reconnect with yourself at the core?

• To finally dispose of the toxic stories you’ve always told yourself? 

• Remove the negative labels you been given that were ultimately holding you back from achieving success?

If so, let's talk! 


Hear What This Grandmother Has To Say About Sirrine Yoga


Try it out FREE for 14 days. It's on us.