I recently had the pleasure of joining Mathew Blades and Steve Petz on their inspiring "Move The Needle" podcast, where we dove deep into how Sirrine Yoga is transforming workplace wellness one mindful breath at a time.Bringing Mindfulness & Yoga to the Workplace...
Have you ever felt like you're running in circles with your health? Visiting chiropractors, massage therapists, doctors, and physical therapists, yet that nagging pain or persistent health issue won't resolve? You're not alone, and there might be a more profound story...
Unburdening yourself from emotional baggage is paramount for your professional success, particularly in business.Professionalism: Clinging to negative emotions can compromise your professionalism, hindering your ability to build trust with clients or customers. Trust...
Morning ritual designed to inspire and energize by focusing on self-care to enhance overall well-being and productivity.Hi, my name is Teresa Porter, and I am the owner and CEO of Sirrine Yoga. I put together some of my resources that will aid in waking up the body,...
I am excited to announce I am teaming up with Rockie Rovers for an epic off-roading escapade into the heart of a breathtaking canyon! Where: Bulldog Canyon in AzWhen: April 20, 2024Time: 8 a.m.-1 p.m.Cost: $350/pp (Only spots available, regular price $1,000 per...
Embark on a Transformative Journey: Join the Grief Relief Retreat for Healing and Renewal in 2024! The Grief Relief Retreat in Scottsdale, AZ, March 23rd, 2024. Are you ready to embark on a profound journey of healing and transformation to start the New Year? The...